Stone Therapy This treatment offers deep tissue massage and relaxation. Stone therapy is ideal for pain relief e.g. back/muscle pain; it can help sleep related problems and to re-balance energy levels.
Specific use for hot stones
Specific use for hot stones
Warm, relaxing and sedative, stress and anxiety can be reduced
To raise body temperate
To increase heart and pulse rate
To stimulate sluggish blood and lymphatic circulation
To increase removal of lymphatic waste products and toxins
To release muscular aches and pains
Specific use for cold stones
To constrict blood vessels calming an inflamed area
To cool body on a hot day, or after overexertion
To soothe irritated skin
To refresh and stimulate giving a revitalizing tonic effect
To relieve congestion, such as sinus congestion
To reduce swelling and puffiness giving a feeling of wellbeing
Back neck and shoulders or legs, front and back. Treatment Time 40mins Price £20
Indian Head Massage This treatment is a form of massage therapy created in India thousands of years ago. It is deep style a massage derived from the Ayurvedic tradition that focuses on the head, shoulders and neck.
• An Indian Head Massage may prove beneficial byRelieving built up tension that can often result in headaches, migraines, neck and back pain
• Detoxifying the body by stimulating lymphatic drainage
• Boosting overall immunity
• Improving circulation, which in turn increases energy levels
• Promoting clarity and increased concentration
• Soothes symptoms of asthma by calming the respiratory system
• Relieves mandibular joint tension
• Relieves symptoms of sinusitis
• Boosts cerebral spinal fluid circulation
• Relieves sleeplessness, restlessness and insomnia
Upper back, shoulders and upper arms, neck and head. Treatment Time 25-45mins Price £30
Aroma Massage The aroma massage helps to support relaxation relieving stress and tension through the use of essential oils, and other aromatic compounds for the purpose of altering one's mood, cognitive, psychological or physical well-being.. Full body massage, Treatment Time 75 mins price £33
Infrared Treatment An infrared lamp is used to pre-heat the tissues of the body prior to treatment. The portable lamp emits infrared rays, which have a deep warming effect on the tissues. It can be used on any area of the body.
An infrared massage may
Promote relaxation and assist with pain relief
Relax and relive tension and pain in muscle tissue which is affected by the rise in temperature
Aid arthritis due to the heat created, relieving aches and pains
Increase the effectiveness of any subsequent products applied
Back, neck and shoulders or legs, front and back. Treatment time 45mins Price £20
Full body. Treatment time 75mins Price £32
Swedish Massage Swedish massage techniques vary from light to vigorous. There are five basic strokes are effleurage (sliding or gliding), petrissage (kneading), tapotement (rhythmic tapping), friction (cross fiber or with the fibers) and vibration/shaking.
A Swedish massage may be helpful by
Reducing joint stiffness
Back, neck and shoulders or legs, front and back
Treatment time 45mins Price £18
Full body, Treatment time 75mins Price £30
Gyratory Massage This is one of the most widely used methods of mechanical massage which produces a much deeper massage than a manual massage. The treatment feels like a body massage only deeper and with a vibrating sensation.
The uses of Gyratory Massage
For general relaxation
For reducing tension
To improve the metabolism
For deep lymphatic drainage
For deeper effects which are move pronounced at this speed as it has a warming effect on the tissues
Back, neck and shoulders
Treatment time 45mins Price £26
Treatment time 75mins
All treatment times include before and aftercare Price £32
Sports Massage This involves 60 minutes treatment including consolation and after care with in this time.
The uses of Sports Massage
Ease soreness, aching muscles
To ease high and low back pain
It may help you to sleep better if you have difficulty sleeping
May help to improve joints and may help to relive pain where there is tension caused
Help you to feel relaxed and have a better wellbeing
It may help to support circulation to hands and feet
Ease muscle injury
This involves 60 minutes treatment including consolation and after care with in this time. £35
Hopi Ear candling 60 minutes treatment including consolation and aftercare.
The uses of Hopi Ear Candling
Hopi Ear Candling may help to remove excessive or compacted wax in the ears.
It may Ease irritation in ears and sinuses.
It may help pressure regulation and pain in cases of, sinusitis, colds, headaches, migraine.
60 minutes treatment including consolation and aftercare. £25